Studies have shown that plants have a positive effect on mental health and well-being in general. And our founder personally like being around them in every walk of his life.
Being around plants keeps my stress balanced, improves my mood, and increases my cognitive function. The sight and smell of fresh plants stimulate my senses and create a calming environment for me to play my cards at work.
In addition, taking care of plants provides me with a sense of accomplishment and responsibility, leading to the increased self-esteem and motivation a founder seeks each day.
Plants benefit my cognition in a variety of ways. To elaborate on the feeling,
Stress reduction Research has shown that merely being in the presence of plants may lower stress levels. This is related to nature's soothing impact on the psyche.
Improving mood The sight and scent of fresh plants may excite the senses and create a relaxing atmosphere. This can result in a better mood and fewer sensations of worry or despair.
Improving cognitive performance Being in the presence of plants has been shown to boost cognitive function, including memory retention and attention span. This might be because plants can aid in mental tiredness and increase attention.
Providing a sense of achievement and responsibility Caring for plants may offer a sense of accomplishment and responsibility. This can result in higher self-esteem and drive.
I enjoy being around plants. I found that they have a positive impact on my mental state. The freshness of the plants may enhance this effect. You may find it helpful to incorporate plants into your daily routine. Such as keeping a plant on your desk or taking regular walks in nature.
Lastly, the freshness of plants helps create a calming and pleasant environment that can have a positive effect on your mind. Whether it's through simply being in nature, tending to a houseplant, or taking a walk in a botanical garden, incorporating plants into your daily routine may help to enhance your overall sense of well-being.
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